Is your sexual drive towards your
spouse depleting since you’ve been seen the same person all along the years? Well
it’s bound to occur because of human brain chemistry. Your brain chemistry,
when you newly got married was never going to be the same as now. It is normal for the sexual excitement to fade
a little. However, this does not call for infidelity. Therefore, it is
important and possible to bring that special spark between you two on as always
as possible.
Do you complain about feeling sexually
bored in your marriage? Though, you guys are perfectly comfortable with each
other, but the excitement and passion are nowhere to be found between you. When
it comes to this, it is very important to pay close attention to some of your
daily habits to help bring on the lost passion and excitement. Changing some of
your habitual routine can make a huge difference on your perspective about
yourself and spouse and your relationship.
Check what you wear at home
If the same way you suit to office
or party is the same you dress at home, it may not be helping the matter with
your marriage. The way you dress before your friends and colleague should be
different from when you are alone with your spouse. Think back to when you were
on honey moon. Do you remember that you selectively chose what would turn your
spouse on, why now? When was the last time you shop for new undies, just as you
do for parties, to bring on the fun in your marriage? You care more about how
you look to friends and colleagues but never care to look appealing to your
spouse always. Therefore, to bring the fun on, you don’t have to wear office
attire around the house.
Date each other again and again
Schedule some date nights with your
spouse. Get to agree on date nights or lunch dates at favorite restaurants. Take
a walk and hold hands just the way you used to do when dating. Try and plan
well on your outfit, don’t dress casual. You can make it more presidential,
just something to remember in your marriage. Date night enables you to focus on
yourselves and do away with distraction.
Keep physically fit
Exercise is one of the key ways to
keep fit and look more attractive. Keeping in shape and figure can keep you
attractive to your spouse. This will keep you guys interested in each other. Many
complain of time and energy when it comes to exercise. Consequently, they
deteriorate in shape and appear unhealthy. I would advise you to change your lazy
habit towards exercising your body to maintain a healthy lifestyle which, in
return, can improve your self-confidence, energy level and more importantly,
sex appeal.
Try and exercise with your spouse. Go
to gym or run or walk together to help you connect emotionally. Exercise helps
you recharge your batteries and keep you both attractive and energetic
sexually.
Pay close attention to your eating
habit
It will be wise to check what you
eat and drink. Don’t just eat what comes your way. Place a watch on what you
drink too. It may either transform or deform you physically or emotionally. Consuming
too much sugar and junks is not always good for the body. This may cause
reduction in your sexual performance and even expose you to diseases. Eating balanced
diet will make you feel more energetic and vibrant which can help increase the
sexual energy in your marriage.
Be positive About Yourself
Inferiority complex is a great enemy
for self-actualization. If you can pay attention to the way you think about
yourself, you will be able to change the negative side of it. If you feel you
are not attractive, you can never be to your spouse. Therefore, feeling good
about yourself is one of the keys to getting your spouse feel good about you
too.
Do not complain about your look in
the presence of your spouse. Don’t say, “I am too fat”, “I look ugly”, “I am
not attractive anymore.” as this may have negative effect on your spouse. Keep getting
fit but don’t wait until you are model-size before you begin to feel good about
yourself.
